About Me

I’m a mum to a toddler, step-mum to a teenage daughter and founder of Moon Bear Sleep Consultancy.

We moved into Tunbridge Wells from London around 4 years ago and love having the beautiful countryside right on our doorstep. I enjoy being close to so many wonderful outdoor spaces, cafes and restaurants. You’ll often find me sampling the cakes and then trying to squeeze in some exercise at a local dance class.

When my little boy arrived, I finally understood why people say becoming a mum changes everything and that it’s the hardest job in the world. And when you’re not getting enough sleep, everything feels so much harder.

By the time my son turned one, we were exhausted. I was feeding multiple times overnight, feeling overwhelmed, and had very little time or energy for my partner. We knew something had to change, not because I wanted to stop breastfeeding, but because the lack of sleep was affecting our mental health, relationship and daily life.

Making changes was emotional. I remember feeling sad, guilty, and like I had somehow failed. We thought we had tried everything, and eventually turned to a sleep consultant who helped us make gentle changes. There were a few bumps along the way, the odd difficult night and some tears (mine!), but the results were life changing.

When the time to go back to work came around, I knew I wanted to do something more purposeful, so I left behind a corporate career to train with the Sleep Consultant Academy, a leading provider of professional sleep consultant training.. After achieving my certification, I set up Moon Bear Sleep Consultancy and I now help breastfeeding mums and families just like yours to get the rest they need.